LITTLE BUDDHA’S

5-9 YEARS

In our most popular program we teach children how to observe their minds and emotions, and understand them better. This is delivered through fun games, activities and simple yoga poses. We have lots of fun, working together as a group and learning about the power of ‘growth mindset’.

TWEEN BUDDHA’S

10-12 YEARS

Through yoga and meditation, this program teaches pre-teens the power of positive self-talk. We teach them about authenticity and being comfortable with themselves and they get to feel what it’s like to be empowered, how to dream big and believe they can develop to their fullest potential!

TEEN BUDDHA’S

13-16 YEARS

In this class, we teach our teens skills that they can take into their everyday life - including finding presence and feeling gratitude. Being a teen can be overwhelming at times but if we find presence, we learn not to live in the past or worry about the future. We teach how to bring these skills to life.

 
 

NEW CLASSES

WE ARE CURRENTLY ON A TEACHING BREAK

NEXT CLASSES TO RUN IN TERM 1 2025 WITH OUR TEAM OF TEACHERS

END OF TERM SCHOOL HOLIDAY WORKSHOPS
Join us for school holiday workshops at Mount Martha to reset between school terms.
Held on Saturdays 10am-3pm

MONTHLY RETREAT WORKSHOPS
Join us for a parent and child workshop at Mount Martha to recharge.
Held once a month on Sundays 10am-3pm


KIDS YOGA AND MINDFULNESS CLASSES

School Terms, 2025 - next classes open Term 1

Join us for a special 6 week Term Program at Mount Martha Community House.

Thursdays: 5.15pm-6.00pm
Saturdays: 3.15pm-4.00pm

Kids will participate in fun games, activities and yoga poses learning how to be mindful, kind and respectful of differences in themselves and others.

We will have lots of fun learning together as a group about the power of a ‘growth mindset’ and positive self-talk to feel empowered.

Suitable for kids from 5-16 years old. Includes a special ‘take home’ pack filled with great reminders!

Cost: $108 for 6 weeks ($18 per class) for 45 minute weekly group class
Private sessions are also available for $210 for 6 weeks ($35 per session) for 30 minute class

For bookings and more information, contact us - hello@pinkbuddha.com.au